Five tips to overcome eco-anxiety and turn it into action — Climate change can be a terrifying thing to think about. It’s overwhelming, and sometimes it feels like there’s nothing we can do to stop it. So it’s natural that people sometimes try to distract themselves from these fears. But this may not be the best way to deal with them. …

3 cognitive biases that impact our climate action and how to overcome them — Our brains are wired to react quickly to emergencies. This is a good thing when it comes to avoiding danger, but it can be a problem regarding climate change. We evolved in an environment where the most significant threat was short-term disasters like floods and fires. Our brains are still…

It’s worth looking into — When someone is fully awake but cannot find a reason to get out of bed, this phenomenon has many reasons. Best-case scenario, that person is sick. Worst-case scenario, they are suffering from self-esteem issues. Self-esteem issues aren’t simple problems that can be treated with medication. They are more deeply rooted…

The innocent, tiny, bright-colored emojis have become potential compensators for the lack of non-verbal communication in online chatting. Non-verbal communication is the critical factor in the human’s relationship building, with all emotions and intentions being carried through body language, facial expression, and speaking style. In the global world where online…

There are a couple of things to consider… — The debate of whether or not to get a pet has come across sometime in your life, whether it is between your parents, your flatmates, or just yourself. The image of owning a cute, clever, and obedient animal is a dream many may have. However, thinking you can take care…

Café has become a profitable business and has increased pretty quickly over the last two years. One reason for this is; the increase in demands, and much scientific attention has been paid to its association with mood and emotion, especially during pandemics. Consumption of a cup of caffeine every 4…

Alcohol and vitamin deficiencies… — Disclaimer: This information is only for educational purposes and should not be substituted or taken as medical advice. If you have questions or concerns, it’s always best to notify a doctor or other health care professional. It’s a Friday night, and you’re drinking and hanging out with friends, but before…

A chronic severe debilitating mental illness… — Schizophrenia is characterized by disordered thoughts, abnormal behaviors, and anti-social behaviors. It is a psychotic disorder meaning the person with schizophrenia does not identify with reality at times Risk Factors Several factors contribute to the risk of developing schizophrenia. Genetics Schizophrenia sometimes runs in families. However, it is essential to know that just…

It’s not always bad… — Pain is a word that, when uttered, causes a fluttering in the stomach, is something nobody wants to experience. Everybody yet experiences it. You are born with pain, and you die in pain. It is something constant throughout the life of a living being. Pain is considered a curse, a…